Happy New Year! It’s almost January which means it’s officially soup/stew season here in New England! And with the start of the new year & new goals, why not set yourself up for some easy, nutritious, high protein meals? Make a batch of soup/stew and plan to enjoy it multiple times during the week for lunch or dinner, or freeze it for later use.

This month’s pack contains 15 soup/stew recipes all containing at least 30g of protein. Check out the quick & easy to prepare Turkey, Kale and White Bean Soup or the Lentil & Spinach Soup! Download the new recipe pack on the client page (login required) to get some fresh new meal plan ideas.

Nutrify can help you with meal planning to meet your nutritional needs. A 3-day sample meal plan is included in all of our nutrition coaching packages or you can select a meal plan only option for 3 days or 7 days with supporting recipes. Schedule a complimentary introduction call to learn more.