
“Rather than focusing on the obstacle in your path, focus on the bridge over the obstacle.”
Mary Lou Retton
Our Services
FOUNDATIONS Package
FOUNDATIONS+ Package
FOUNDATIONS | FOUNDATIONS+ | |
Energy Intake Assessment | • | • |
Macronutrient & Micronutrient Status | • | • |
Hydration Status | • | • |
Nutrient Timing Evaluation | • | • |
Sample 3-Day Meal Plan & Recipe Packs | • | • |
Cronometer Gold Subscription | • | • |
2 Check-In Meetings/Month & Unlimited Email | • | • |
Race Week & Race Day Nutrition Plan | • | |
Pricing | $450 | $1,250 |
ADDITIONAL SERVICES | ||
Inside Tracker Biomarker Testing (Discounted) | Price upon request | |
OmegaQuant Biomarker Testing (Discounted) | Price upon request | |
Coach/Group/Team Education | Price upon request | |
Ongoing coaching | $200/session | |
Meal Planning & Preparation Strategies For existing clients | 3 Day Plan: $125 7 Day Plan: $200 |