🍀 Fuel Your Body with Greens This Spring! 🌿
Spring is almost here (ignore that grumpy groundhog!), and with it comes a fresh start—longer days, brighter meals, and a perfect excuse to load up on all things green! And since St. Patrick’s Day is around the corner, let’s talk about a real pot of gold: nutrient-packed greens that bring energy, endurance, and improved recovery (no expensive powders required!). Check out the tasty Liquid Gold Green Smoothie for our greens-powered take on recovery!
We penned a surprisingly popular post on why greens supplements aren’t the magic fix they claim to be. Spoiler alert: real greens win every time! Greens powders like AG1 promise a shortcut to better health, but here’s the reality: you don’t need them. You can get all the benefits—plus fiber, better absorption, and real food satisfaction—just by eating whole greens. That’s why we created this greens-powered recipe pack to help you get the nutrients you need—without relying on expensive powders.
✅ Why greens? They’re packed with critical micronutrients like folate, iron, magnesium, and antioxidants to support energy, endurance, and recovery. Plus, they help with digestion, gut health, and inflammation.
âś… Why real food? Whole greens give you fiber (unlike powders), better absorption of nutrients, and no questionable or hidden ingredients and fillers.
Download the new pack on the Nutrify client page (login required) for smoothie, meal, and snack ideas that show you how eating your greens can be both easy and delicious!
Investing time to meal plan & prep can save time & help you ensure you have nutrient dense & tasty food options to keep you energized. Need a refresher or new to meal planning? Check out our meal planning tips and download our free weekly meal planning template to help you get started.
Need help with meal planning? Nutrify offers 3- and 7-day personalized meal plans. Reach out to schedule a complimentary info call to get started.
