Excited to announce a new certification as a Menopause Health & Fitness Specialist! As a peri-menopausal athlete, I understand the challenges of the menopause transition and post-menopause. I’ve made it a personal & professional priority to seek out evidence-based actionable insights & resources for menopausal women from Dr. Stacy Sims, Selene Yeager & Dr. Carla DiGirolamo. I am so grateful to these amazing women for so freely sharing their expertise, experiences, and insights to help support & improve the health & performance of active women in this life-stage (including me!).

My inspiration for launching Nutrify was to share what I was learning (and continue to learn) with active women & am excited to leverage these new learnings to provide deeper insights and actionable guidance to my clients in menopause.  

Looking for help navigating menopause? Nutrify can help you build an actionable nutrition plan to support your health & performance. Schedule a complimentary information call to learn more.